1. How does the rate of increase in strength with growth compare with the rate of increase in muscle mass? How do the rates of decrease in strength and muscle mass compare in aging? 2. Can strength...


1. How does the rate of increase in strength with growth compare with the rate of increase in muscle mass? How do the rates of decrease in strength and muscle mass compare in aging?


2. Can strength and flexibility improve with training? How?


3. How does flexibility change with growth and with aging?



May 22, 2022
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