Chapter 10 Workbook - Complete the questions.
Name: Section: CHAPTER 10 Course Number: Date: Nutrition Consultation with Athletes Food for Thought 10.1: Dietary Intake Methods and Obtaining Accurate Data 1. Describe the advantages and disadvantages of having athletes complete a 1-, 3-, and 7-day food record. List and briefly describe at least 2 other methods of collecting di- etary intake information from athletes to aid in conducting nutrition consultations. 2. The 1-day food record below is from a male athlete who is trying to “eat better to be able to work out harder during soccer practice.” You have reviewed the 1-day record and have started your first consultation with him. What information do you need to clarify with the athlete about his diet? List 5 specific questions you will ask him, and describe why you would ask each question.Copyright © 2018 by Jones & Bartlett Learning, LLC, an Ascend Learning Company 1-Day Food Record Breakfast 1 bagel with cream cheese 1 cup orange juice 1 bowl dry cereal 1 cup milk Lunch 2 ham and cheese sandwiches 1 bag potato chips 1 large apple 3 chocolate chip cookies Food for Thought 10.1: Dietary Intake Methods and Obtaining Accurate Data1 Dinner 2 cups macaroni and cheese 3 spears cooked broccoli 1 roll with butter 1 diet soda 1. 2. 3. 4.Copyright © 2018 by Jones & Bartlett Learning, LLC, an Ascend Learning Company 5. 2Food for Thought 10.1: Dietary Intake Methods and Obtaining Accurate Data Name: Section: CHAPTER 10 Course Number: Date: Nutrition Consultation with Athletes Food for Thought 10.2: Initial Nutrition Consultation Briefly describe each of the seven steps of the initial nutrition consultation interview process. In your description, list each step, give a brief summary of each step, and the primary reason each step is used in the consultation process. 1. 2. 3.Copyright © 2018 by Jones & Bartlett Learning, LLC, an Ascend Learning Company 4. Food for Thought 10.2: Initial Nutrition Consultation3 Copyright © 2018 by Jones & Bartlett Learning, LLC, an Ascend Learning Company5. 6. 7. 4 Food for Thought 10.2: Initial Nutrition Consultation Name: Section: CHAPTER 10 Course Number: Date: Nutrition Consultation with Athletes Food for Thought 10.3: Putting Together a Sports Nutrition Table Display You are a summer intern for a large, reputable sports beverage company. The company is the primary sponsor of an Olympic-distance triathlon in August in Iowa. The company will have a huge exhibit booth at the prerace meal the night before the race, and before, during, and after the event on race day. Your responsibility as an intern is to create a sports nutrition table display to be the centerpiece of the company’s main exhibit area. Describe in detail what the table set-up will look like, the information and activities you will have available for participants, and the main emphasis of your educational message for this athlete population. Food for Thought 10.3: Putting Together a Sports Nutrition Table Display5Copyright © 2018 by Jones & Bartlett Learning, LLC, an Ascend Learning Company Name: Section: CHAPTER 10 Course Number: Date: Nutrition Consultation with Athletes Food for Thought 10.4: You Are the Nutrition Coach Please read each case study listed below, and answer the associated questions. 1. A potential client named Tom calls your office on a Monday morning. He has been looking for a sports dietitian, and he found information on your website related to individual nutrition counseling. He states that he is a competitive athlete, and is inter- ested in ensuring that he is consuming enough food to perform well and stay healthy. Question: What questions would you ask Tom to learn more about him before sched- uling the initial consultation? 2. Marie is a 42-year-old race walker. She contacts you inquiring about private consulta- tions for weight management and athletic performance. She travels around the country to compete in 10K and half marathon road races. Her goals include losing 15 pounds, preventing muscle cramps during long walks, and improving her recovery from weight training workouts. She is interested in scheduling monthly meetings with you to ensure her own accountability.Copyright © 2018 by Jones & Bartlett Learning, LLC, an Ascend Learning Company Question: What topics will you cover in your monthly consultations with Marie? Create a suggested schedule of topics for her first six sessions. 6Food for Thought 10.4: You Are the Nutrition Coach