Collapse Subdiscussion Miranda Jennings Miranda Jennings XXXXXXXXXXYesterday Jan 22 at 8:33pm Thanks for your detailed post! You reminded me of the "human factors" that can impact a participant. For...

Reply to Miranda Jennings
Indeed, I agree with you about human factors that can massive influence the participants. For instance, poor health regime, headache or lack of sleep can definitely lower our efficiency and retard our performance. By the virtue of this course, we are only starting to understand the necessity and benefit of sleep and this book is a deep dive into the realm of sleep research.
Sleep is like a hearty dose of an all care medicine that each of us takes every single say. It is fantastic for our brain! While we sleep, our brain is consolidating information it is locking in memories while getting rid of useless ones making room for new things in your brain. Our brain is still processing information while you doze (Wickens, C., Gordon, S., Liu, Y., & Lee, J., 2013). That is the...