Holly is an endurance runner who trains 4 to 5 days per week and typically competes in three marathons a year. She is also a vegan. What percentage of her total daily calories should come from...


Holly is an endurance runner who trains 4 to 5 days per week and typically competes in three marathons a year. She is also a vegan. What percentage of her total daily calories should come from carbohydrates?


A. 40% to 50%


B. 50% to 60%


C. 60% to 70%


D. 70% to 80%



May 25, 2022
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