The article is about preventing the disease called Diabetes by means of using exercise. Since Diabetes is caused by lifestyle, it is believed that having an exercise pattern strongly interconnected with lifestyle would be able to alleviate the problem of diabetes. Toanalysethe effect oflifestyle relatedexercise on diabetes, 12 human samples who considered exerciseas partof their lifestyle and those individual who are healthy and age an average of 21 years were considered. The effect oflifestyle relatedexercise on diabetes were examined by means of analysing the levels of glucose tolerance levels in the experimented individuals.
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