Which of the following recommendations is an appropriate strategy for a vegetarian athlete who wants to increase his or her caloric intake? A. Add dried fruit, seeds, nuts, and avocados to meals and...


Which of the following recommendations is an appropriate strategy for a vegetarian athlete who wants to increase his or her caloric intake?


A. Add dried fruit, seeds, nuts, and avocados to


meals and snacks


B. Eat larger meals and fewer snacks


C. Avoid meat alternatives


D. Introduce high-calorie beverages



May 25, 2022
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