Why Do You Eat What You Eat? Create a Word "table" to include the following columns (see examples below) Note what helped you decide (Preference) to pick a particular food. Some examples could be...

Why Do You Eat What You Eat?

Create a Word "table" to include the following columns (see examples below) Note what helped you decide (Preference) to pick a particular food. Some examples could be convenience, taste, familiarity, time, cost, or other reasons. Look up the calories for each food and remember to calculate by volume. (Total each meal, then total each day) You will need to expand the table as you work through the 7 days.

After you have completed the 7 days of data collection, answer the following questions, save your table and answers in a word document, then upload your assignment.

• Do you see any patterns in the food types that you choose?


• Do you eat any one type of food type more than others?


• How could you adjust your diet such that you can include more whole foods or enriched foods?


• Do you see any problems pertaining to your health based on your current diet?