Zip and upload the completed project for Forward Fitness Club to the dropbox.
NOTE: Do not just submit the HTML files only. All resources (images, style sheet, etc.) MUST be submitted to avoid having a broken page.
Read more information on the attached document
Download the zip folder, and add your name to the folder.
Validate all your pages
Project 1 — Format Webpages with CSS Project 1 — Format Webpages with CSS You are given a website template and three webpages for the Forward Fitness Club website - The Home page, the About Us page, and the Contact Us page. However, these pages lack formatting to enhance their appearance. A plan was created for Forward Fitness Club that provides information about the desired typography and colors to enhance the business brand and logo. The plan includes a wireframe, which specifies passive white space between HTML elements. To add these design elements according to the plan, you will need to create and apply CSS styles in an external style sheet, a separate file that contains the styles for the website. The project that you will complete enhances the website for Forward Fitness Club through the use of CSS. You are to apply styles to the HTML5 elements on each page to give the site a certain look and feel. You will link the external style sheet to all of the pages on the website, including the template. As you add styles to the style sheet, they immediately format the attached webpages when you open or refresh the pages in a browser. Follow the steps in the chapter 4 to create the required external style sheet and save as styles.css in the css folder. The css file must be added to each of the pages to apply the effect. Note/Tips: Add the external stylesheet to the head section of the web pages: Add Your name to the comment block at the top of the web pages __MACOSX/._Project One Project One/index.html Forward Fitness Club Home ┃ About Us ┃ Classes ┃ Nutrition ┃ Contact Us Welcome to Forward Fitness Club. Our mission is to help our clients meet their fitness and nutrition goals. If you have struggled with getting healthy and need the motivation and resources to make a healthy lifestyle change, contact us today. Our facility includes state-of-the-art equipment, convenient group training classes, and nutrition tips and information to keep you healthy. We provide a FREE, one-week membership to experience the benefits of our equipment and facility. This one-week trial gives you complete access to our equipment, training classes, and nutrition planning. Contact us today to start your free trial! © Copyright 2021. All Rights Reserved.
[email protected] __MACOSX/Project One/._index.html Project One/about.html Forward Fitness Club Home ┃ About Us ┃ Classes ┃ Nutrition ┃ Contact Us Weights Our facility includes a weight training area with several weight options. Build lean muscle with weights and improve your core with weight training. Dumbbells Kettle bells Barbells Cardio Burn fat through cardio workouts. Experts recommend 150 minutes of cardio each week. We have several equipment choices for your workout. Treadmills Elliptical Machines Exercise Bikes Personal Training Our certified personal trainers work with you to help you obtain your fitness goals and track your progress. Personal training has many benefits. Accountability Personalized Program Consistent Support and Motivation Common Exercises The following are common exercises that we encourage our clients to do as part of their daily exercise routine. Burpee Burpees are a great, full body exercise to increase your strength and endurance. Begin in a standing position, drop into a squat and extend your hands forward, kick your feet back and then forward again quickly, and then jump up from a squatted position. Plank Planks build your core strength. To perform a plank, get in a push up position and rest your forearms on the floor. Hold the position as long as you can. Mountain Climber Mountain climbers are a good cardio exercise. Place your hands on the floor in a push up position, bring one knee up to your chest, and then switch as quickly as you can (as though you are climbing a mountain). For more information about how to stay active, visit the U.S. Department of Health and Human Services. © Copyright 2021. All Rights Reserved.
[email protected] __MACOSX/Project One/._about.html __MACOSX/Project One/._css Project One/contact.html Forward Fitness Club Home ┃ About Us ┃ Classes ┃ Nutrition ┃ Contact Us Ready to get started? Contact us today. Call us: (814) 555-9608 Email us:
[email protected] Visit us at: 1275 Channel Center Street, Boston, MA 02210 © Copyright 2021. All Rights Reserved.
[email protected] __MACOSX/Project One/._contact.html __MACOSX/Project One/._images __MACOSX/Project One/._scripts Project One/template.html Forward Fitness Club Home ┃ About Us ┃ Classes ┃ Nutrition ┃ Contact Us © Copyright 2021. All Rights Reserved.
[email protected] __MACOSX/Project One/._template.html __MACOSX/Project One/._media Project One/images/personal-trainer.jpg __MACOSX/Project One/images/._personal-trainer.jpg Project One/images/people-with-weights.jpg __MACOSX/Project One/images/._people-with-weights.jpg Project One/images/forward-fitness-logo.png __MACOSX/Project One/images/._forward-fitness-logo.png Project One/images/people-workingout-machines.jpg __MACOSX/Project One/images/._people-workingout-machines.jpg