Which is true about complex carbohydrates? A. They are high in calories and lead to weight gain. B. They should comprise the bulk of your diet. C. They are removed in most processed food. D. They...

Which is true about complex carbohydrates?

A. They are high in calories and lead to weight gain.

B. They should comprise the bulk of your diet.

C. They are removed in most processed food.

D. They promote cholesterol formation.

The average intake of dietary fiber is much lower than the recommended amount of g/day.

A. 15-20

B. 25-35

C. 35-45

D. 45-50