Which of the following should be considered when you are planning to make a behavior change? a. number of behaviors you want to change and effort involved b. motivation for behavior change c. current...

Which of the following should be considered when you are planning to make a behavior change?

a. number of behaviors you want to change and effort involved

b. motivation for behavior change

c. current behavior patterns

d. all of the above

1. Identify four major barriers to behavior change and explain how they could be eliminated.